Many of my closes friends know that it's very common for me to say, "Ooh, I'm so sore". Well here is the reason:
Greg Lake, NASM, AFAA, NCCPT, NESTA
Let me introduce you to my awesome personal trainer - Greg Lake. I've always been a bit of an exercise and health freak, but Greg has taken me (or shall I say, my tooshy) to a higher level! I am sore every single week from our workouts. Yeah it hurts - oh, does it hurt, but I like it. I know something is working when I'm so sore I can't sit, or when I can barely lift my two year old up. :-) Sometimes I call him Satan and sometimes I yell at him, but I know he's only pushing me because I pay him to. :-)
Here's his blog address: http://glakepersonaltraining.blogspot.com/, or call him at: 480-703-3068.
9 comments:
Hmmm... You have a home gym? Can I buy a membership?! LOL
I used to be such a dedicated exerciser... Some days I miss it, but most days I don't have time! :)
Ha! Think he'd come up to Prescott? (:
K I totally went to high school with him, that is so crazy!! I didn't know he was a personal trainer, he wasn't athletic in high school at all. Its a small world after all.
I'm glad you like to hurt....it's not my idea of fun!!!! MOM
I wish I had your motivation.
I thought you went to Lifetime?
Your so LUCKY!!!! I can't wait for the day that I can afford a personal trainer! Did you go to the high school reunion?
I think Jason would want me to get a personal trainer that wasn't quite so cute, ha, ha! Hope you're having fun on your cruise!
Thank you for the sweet e-mail the other day. I have been meaning to write sooner but have been working alot and busy with school so I havent checked blogs ect....
I really miss you and doing acheivement days with you.
How is everything?
We should go to lunch sometime.
THanks for keeping in touch- Oh are you related/ or know the Jennings? I work with Lance and use to work with Casey? Just wondering. Take Care! Loves
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