Tuesday, October 28, 2008
Monday, October 13, 2008
Greg Lake, NASM, AFAA, NCCPT, NESTA
Let me introduce you to my awesome personal trainer - Greg Lake. I've always been a bit of an exercise and health freak, but Greg has taken me (or shall I say, my tooshy) to a higher level! I am sore every single week from our workouts. Yeah it hurts - oh, does it hurt, but I like it. I know something is working when I'm so sore I can't sit, or when I can barely lift my two year old up. :-) Sometimes I call him Satan and sometimes I yell at him, but I know he's only pushing me because I pay him to. :-)
Here's his blog address: http://glakepersonaltraining.blogspot.com/, or call him at: 480-703-3068.