Monday, October 13, 2008

Why I'm SORE every week....


Many of my closes friends know that it's very common for me to say, "Ooh, I'm so sore". Well here is the reason:

Greg Lake, NASM, AFAA, NCCPT, NESTA

Let me introduce you to my awesome personal trainer - Greg Lake. I've always been a bit of an exercise and health freak, but Greg has taken me (or shall I say, my tooshy) to a higher level! I am sore every single week from our workouts. Yeah it hurts - oh, does it hurt, but I like it. I know something is working when I'm so sore I can't sit, or when I can barely lift my two year old up. :-) Sometimes I call him Satan and sometimes I yell at him, but I know he's only pushing me because I pay him to. :-)

So, if you're ready to feel the burn, give him a call. You won't be disappointed. I tried 4 other trainers before I found Greg and he's the best by far. He comes to my home gym each week, so if any of you want to work out close to home, I'd let you use it. Otherwise, he has a gym in Mesa or can meet you at some of the local gyms.


Here's his blog address: http://glakepersonaltraining.blogspot.com/, or call him at: 480-703-3068.

9 comments:

WishTrish said...

Hmmm... You have a home gym? Can I buy a membership?! LOL

I used to be such a dedicated exerciser... Some days I miss it, but most days I don't have time! :)

brownymama said...

Ha! Think he'd come up to Prescott? (:

Jessica Chiles said...

K I totally went to high school with him, that is so crazy!! I didn't know he was a personal trainer, he wasn't athletic in high school at all. Its a small world after all.

Grandma and Grandpa cook said...

I'm glad you like to hurt....it's not my idea of fun!!!! MOM

Nichols Family said...

I wish I had your motivation.

Chelsea said...

I thought you went to Lifetime?

Shalene Miller said...

Your so LUCKY!!!! I can't wait for the day that I can afford a personal trainer! Did you go to the high school reunion?

Jamie Y said...

I think Jason would want me to get a personal trainer that wasn't quite so cute, ha, ha! Hope you're having fun on your cruise!

Sara Ratcliff said...

Thank you for the sweet e-mail the other day. I have been meaning to write sooner but have been working alot and busy with school so I havent checked blogs ect....
I really miss you and doing acheivement days with you.
How is everything?
We should go to lunch sometime.
THanks for keeping in touch- Oh are you related/ or know the Jennings? I work with Lance and use to work with Casey? Just wondering. Take Care! Loves